Meal Measure 1 Portion Control Tool
China
Measures your food right on the plate
Fits most dinner plates
Cavities are labeled vegetable or fruit, starch and protein
Each cavity is one cup at the top with one -half cup line inside
Protein portion is equal to the size of the deck of cards

Plastic Spoon rest holder
Measures 5.91 x 0.98 x 7.68 inches
A handy place to put your spoon whilst cooking, keeping your worktop mess free.
The splash design allows your spoon handle to fit between 'drips' keeping your spoon securely on the holder
Wash before first use. Dishwasher and Food safe